Tremendous TRE® on the internet ...

TRE® is tremendous, but sadly still quite niche, so I'm keen to get the word out ...


What Is TRE? And Could it Fix Your Stress or Pain?


So, what actually is TRE – Tension & Trauma Releasing Exercises?

How to Handle University Stress

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Illness is often

stress related

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I am listed as a practitioner on The Birth Association's website


Are you - as a parent or carer -
looking after yourself, too? 


Who loves alternative health and therapies?

Post pandemic life – how is it for you?

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Podcasts and Interviews

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What is TRE and how can it transform freelancer stress and health issues?

Winding Forest Road