An introduction to TRE® with demonstration

Thursday, 6th March at 6 - 7.30pm, Sandwich
Discover how TREmendously amazing your
body is and how little time you need to improve
your own health and well-being.
Stress, tension and maybe the odd menopausal
challenges (irritability, anxiety, too little sleep ...)
can drain your energy, creativity and resilience. ​​​
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Imagine having a natural, simple, yet powerful tool to release tension, increase energy and experiencing deep relaxation.
My clients refer to it as 're-creating that post-spa serenity in just minutes'.
TRE can help you ease aches and pains, digestive issues, anxiety and so much more while improving your sleep, your relationships and building resilience.
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Discover your body's innate gift and you'll be better equipped to handle the demands of life.
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Your body already knows how to support you and TRE might just be the reset you didn’t know you needed.​​
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Join us by booking your space now as places are limited.
£10 - redeemable when booking your TRE course.

