Heal your back pain and so much more*
Aches and pains can be really debilitating.
I truly believe that you can heal yourself
Hello, I am Sylvia, and I have healed my own back and hip pain by learning and practising TRE®.
I am now completely pain-free. And you can achieve this, too.
Practising TRE® (Tension Releasing Exercises) is natural, innate and effective, that's why I trained as a TRE® Provider.
I'm here to guide, teach and empower you.
Read on to find out more ...
*Bye-bye aches and pains ...
How can TRE® help?
By simply releasing muscular tension.
Easy, yet powerful and with a range of positive knock-on effects:
Aches and pains that are tension-related can disappear, e.g.
tech neck/shoulder pain/back pain
Clients also report deep relaxation, more calm, better sleep, more resilience ...
Tension is the cause of most pain, so there's a high chance
that TRE® can help. I've worked with many people who tried
'everything' and whose GP said there's nothing wrong
with them - thankfully - but they were still in pain
I am not treating you, but I guide and teach you how to do it.
And that's much more empowering, because you are in control
of your health and well-being
TRE® is great for people who want to pro-actively
help and heal themselves, rather than relying on anybody
"to fix" them, therefore it saves time and money
So, if you are ready to start your healing journey, check out my FAQs for a quick overview, see
what previous clients said and get in touch for a free fact-finding session to ask all your
questions and to see if TRE® can meet your expectations.
You deserve to feel so much better!
Natural. Innate. TREmendous.
an undiscovered gift
inside the human body
and I am just trying
to help people and say:
this gift is in you, use it,
because it's designed to help you."
David Berceli, PhD, creator of TRE®