Sylvia
That makes me cringe ...
I'll never forget when Bessel van der Kolk – the author of the best-seller The Body Keeps the Score – said in a lecture: "Nobody ever...
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Sylvia
- Oct 22
- 2 min
Do you know the kindness scientist?
… let me introduce you to Dr David Hamilton, he's an organic chemist who worked in the pharmaceutical industry and was fascinated by the...
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Sylvia
- Oct 8
- 2 min
Don't just take my word for it …
OK, I admit it, I'm biased: I truly believe that TRE is tremendous because: I've experienced it myself –> back pain gone Hear it from my...
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Sylvia
- Sep 24
- 1 min
Is TRE for everybody?
One of my TRE Provider colleagues says that TRE is for anybody who's heart is still beating. And she is right. But – and this is my...
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Sylvia
- Sep 8
- 2 min
Yoga or TRE?
I strongly feel there's no 'either – or' and that TRE doesn't have to compete with anything. Fact. TRE is tremendous and more and more...
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Sylvia
- Aug 28
- 3 min
Fancy some time-travelling?
Let's go back – say about 60,000 years and discover what the hunter-gatherers got up to. Picture them – either peacefully picking berries...
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Sylvia
- Aug 14
- 1 min
Seven reasons ...
I was working with a client recently who was so impressed with both TRE (Tension and Trauma Releasing Exercises) and their own body....
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Sylvia
- Aug 3
- 2 min
Your Health - This is My Wish for You …
A few weeks ago I attended a TRE training. Needless to say, I loved it. Not just all the training on muscles, fascia, how and where the...
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Sylvia
- Jul 16
- 1 min
Tremendous TRE is a #SBS winner!
OK, I said I'd now use photographs of plants for my blog posts - but here's the first exception! I'm so happy to announce that I've just...
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Sylvia
- Jul 16
- 2 min
Do you trust your own powerful self?
This is a big question, isn't it? Maybe it's a strong 'yes' because you've already experienced it before, or maybe you are still waiting...
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Sylvia
- Jul 9
- 1 min
Blog photos ...
Taking macro photographs of plants brings me joy, so I decided to display them here with my blog posts. I really hope you like them and...
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Sylvia
- Jul 3
- 2 min
What happens in Glasto, stays in Glasto
Well, it didn't and let's talk about it. If you haven't seen Lewis Capaldi's performance at Glastonbury, here it is. The singer revealed...
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Sylvia
- Jun 18
- 2 min
TRE or gadgets – is there a winner?
I recently saw a post on LinkedIn* about a 'revolutionary new product' where the user was wearing what looks like big virtual reality...
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Sylvia
- Jun 5
- 2 min
Is TRE a pain killer?
Aches and pains can have various causes and no, TRE can't possibly cure them all, but … … as up to 90% of all health issues are caused by...
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Sylvia
- May 23
- 2 min
Heal yourself first or why I became a TRE Provider
As I shared with you before, I discovered TRE many years ago, but then abandoned it and sadly lost all these years. Probably because I...
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Sylvia
- May 9
- 2 min
Is TRE relaxing or energising?
That's a very good question – and the answer is: it depends. It really depends on the the individual, their circumstances, how their...
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Sylvia
- Apr 23
- 2 min
Science or poetry? Which do you prefer?
Many clients I've worked with are amazed how relaxed they feel after a TRE session – even if they were only shaking for a few minutes....
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Sylvia
- Apr 10
- 2 min
No pain, no gain. Really???
Let me tell you about Marie (not her real name), one of my first clients: Marie: "I'm in my 50s, work as a goldsmith and as I'm quite...
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Sylvia
- Mar 28, 2022
- 4 min
I lost seven years and I don't want you to waste so much time …
It was June 2013 when I discovered TRE for the first time. A Jikiden Reiki colleague of mine was training in TRE and was looking for...
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Sylvia
- Mar 28, 2022
- 2 min
Your GP confirms you are OK – but you are still in pain.
And now? Read on to find out what you can do ... Here is a TREmendous idea ... We are experiencing unusual times, a global pandemic...
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