TRE® Fact Finding Discovery Call
Let's have a chat about TRE® - it gives you a chance to ask all your questions and to establish if you'd like to learn TRE®.
You'll also get to know me and my teaching approach.
This call is free and takes about 15 minutes.
TRE® - Start Your Healing Journey
The best way to learn TRE® is to learn it safely and tailored to you and your body's needs.
Learn TRE® properly from the beginning and lay the foundation for YOUR self-care.
Once you've learned TRE® safely and can confidently use it, it's your tool for life!
Four online sessions (1:1) by appointment.
TRE® - Exploration Session
This session is for you if you'd like to explore TRE® 'just' to get an idea.
You'll learn all the basics and can then decide if you'd like to deepen your practice.
One online session (1:1) by appointment.
TRE® Sessions face to face
Learn TRE in person!
Although many clients appreciate online classes (as they can stay in their favourite space and don't need to get home after a relaxing session) - I'm now offering in-person sessions, too.
Margate, 60 High Street, at Zen by the Sea
Ramsgate near Grange Road roundabout
(a cabin in a beautiful garden)
Ramsgate, Radford House
Please get in touch for more info and course fees.
I teach TRE® mainly online, which works very well and has the added benefit that you can stay in your favourite place, i.e. don't have to go/drive home after a session.
In your first TRE® session you'll learn the basics and get familiar with the tremoring sensation
In lessons two and three you'll gain more shaking confidence.
In lesson four (after a month's break) I will observe your development and introduce interventions for you to get the most out of the process.
If you listen
to your body
when it whispers ...
... you won't have to
hear it scream