Learn TRE® 

Are you ready to take your health and well-being into your own hands, well body? To tackle your aches, pains or

anxiety? 

Discover TRE® for yourself and you'll gain a tool for life.

Once learned, you can nip many health issues in the bud and gain more resilience and calm. 

Check out what previous participants said and get in touch for a free discovery call.  

Course Structure

I teach TRE® mainly online, which works very well and has the added benefit that you can stay in your favourite place, i.e. don't have to go/drive home after a session.

  

  • In your first TRE® session you'll learn the basics and get familiar with the tremoring sensation

  • In lessons two and three you'll gain more shaking confidence. 

  • In lesson four (after a month) I will observe your development and introduce interventions for you to get the most out of the process.
     

If you listen

to your body

when it whispers ...

... you won't have to

hear it scream