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Learn TRE® 

Your body already knows how to

release tension - we 'just' have to gently remind it.

And once you've learned TRE safely, it's your tool for life. 

Are you ready to take ownership of your health and well-being? 

I'm here to guide you safely.
Let's begin! 

Course Structure

  •  In your first TRE® session you'll learn the basics and get familiar with the tremoring sensation

  • In lessons two and three you'll gain more shaking confidence. 

  • In lesson four (after a month's break) I will observe your development and introduce interventions for you to get the most out of the process.

If you listen

to your body

when it whispers ...

... you won't have to

hear it scream

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