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• When we are stressed we tense up

• This tension can manifest as physical and/or psychological pain

• Our bodies are tremendously amazing and you can release this tension in a natural and innate way - by shaking it off.

• Yes. Really.

• Once the tension is gone, many symptoms can disappear

• Success!

• As a TRE Provider, I am here to coach you how to safely and successfully learn to help and heal yourself