OK, I'm handing over …
Sylvia- 5 days ago
- 2 min read
… to David Berceli, Phd, himself, the creator of TRE.
As you've probably gathered by now, I'm on a mission to inspire you and tell you how TREmendously amazing your body is - and then ultimately empower you to take things into your own hands, well body.
And depending on how long you've been interested in my work, you've heard it so many times when I explained the benefits of TRE.
It's about time to hear it from the man himself.
If you don't have access to social media, please find my transcript below.
As always, I'm here for you and your questions and invite you to get in touch if you'd like to discuss anything before starting your TRE journey with me.
Transcript:
"The common benefits of accessing the body's tremor sort of fits in two categories.
One would be in the category of the physical body structure.
People get rid of – literally – aches and pains, tension patterns that they may have had for years in their body are able to release themselves and they can reintegrate into a more flexible, easy body, so they'll get rid of neck pains, shoulder pains, back pains, those are big ones.
And so, physically people can re-organise their body out of their tension patterns and come back into a more flexible fluid structure in which they live. Makes them feel more pleasant and pleasurable inside.
So that's the first one, the second one since it works with the nervous system and so it has to do with neuroanatomy, so we are working from the body, going up to neurology or to the brain, it actually helps to reduce stress patterns in the brain.
Or anxiety patterns or trauma patterns in the way that we think. So it reorganises a neurophysiological pattern that was connected at the time of trauma.
So it can release emotions, very old ones, and it can actually shift from – what Stephen Porges says – dissolution to evolution.
So, he's talking about the disillusionment comes from when we experience traumas and we find life is difficult and the tremor mechanism helps us to access that disillusioned life neurologically and we can actually slowly shift that into what would be called evolution where we regain a new consciousness, a new accessibility to basically a new life that doesn't have in it the old replaying memories of the trauma patterns from years before."
Do you want to take your health and well-being into your own hands?
If you'd like to discuss what TRE can do for you, I'm here for you and you can contact me or book a fact-finding chat.
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