I feel with you as I can only imagine how much you might be struggling with anxiety cropping up at certain points of your day or night. 

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The good news is that you are one step further to addressing this. 

 

Please download my five suggestions below and I so hope that some of them can help you at least a bit in the first instance. 

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If the idea of learning TRE® resonates with you, please check out the info on this website.

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I offer a free fact-finding consultation so simply get in touch with any questions you might have.

I look forward to introducing TRE® and its benefits to you.