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Explore TRE® at Ramsgate's Through the Senses Festival

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Sunday, 23rd April at 3pm, venue TBC

An introduction to TRE® 

 

What we cover:

- Brief introductions

- Six warm-up exercises (similar to yoga)

- The actual tremoring process

- Integration, i.e. relaxation phase afterwards

- Feedback and questions

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Next steps:

- Any questions? Please get in touch

- Want to book your space? Please get in touch to request info on what to bring/how to dress etc.

- This intro class is £27 per person 

- First come, first serve, we only have limited spaces on this occasion

  

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