… the good thing about November is that it still gives you enough time to prepare for a relaxed and enjoyable Christmas/holiday season.
Imagine you'd be able to:
really enjoy the run-up to Christmas in a calm and relaxed way
treat yourself to self-care times (just a few minutes per day/every other day)
enjoy deep relaxation and the energy to get on with your chores
be calmer, hence having better relationships with your family, friends, relatives ...
feel great as the stress headaches/back pain/tummy issues [delete or add as appropriate!] eases
As the saying goes:
The best way to start was yesterday. The next best time is now.
Book your fact-finding chat with me to establish if TRE can meet your expectations.
You deserve to feel so much better! Natural. Innate. TREmendous.