I recently spoke with Steven James, a running coach, and told him about TRE. Initially he was slightly sceptical, because he said he bases his programming on sound science.
Fair enough.
But he was open-minded and keen to find out more. He explained that he always checks the efficacy on any practice he links into and read a few research papers on PubMed.
Then he invited me to write a guest blog for his clients:
If you'd like to train with Steve, he has created a discount code for my community, offering 20% off for 6 months - simply quote "Tremendous".Â
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This code is valid on his "Fortnightly Focus" and "Bespoke One to One Online Coaching" packages.
And if you'd like to feel TREmendously amazing in your body - let's have a chat on how you can achieve this.
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