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  • Writer's pictureSylvia

Don't listen to me ...

… but to David Berceli, PhD, the creator of TRE, himself.

I had prepared a different post when I came across this interview – and I just have to share it with you all.


Because it's really good.

Jeff Brown, who is an 'author, teacher, enrealment activist and grounded spiritualist' had experienced TRE himself and is sitting down to talk with David.

Here are a few topics to whet your appetite – have I mentioned that it's a really good interview?

  • Who could benefit from TRE

  • What happens during a session

  • Body and psyche interacting together

  • Jeff's experience of TRE

  • Good vibrations

  • The body evokes the story, not the mind

  • Psychotherapeutic benefits of TRE

  • TRE's history

  • Benefits of tremoring

  • Soldiers cleaning their guns – ideally they clean the inside of their bodies, too

  • Being trapped in one's head

  • Yoga and TRE

  • Inhabiting your body

  • TRE with traumatised communities where cognitive therapies aren't available

  • Post-traumatic growth

  • Embodiment

  • Physics and vibrations

  • Energising depression and coming out of freeze

  • How every (human) body can benefit from tremoring

  • Advantages of inhabiting our bodies

Here's the interview and I look forward to hearing your thoughts.

Does it make sense to you? Do you have any questions?

Is there anything you'd like to heal?

Are you ready to experience TRE for yourself?

I'm here for you and would love to show you how TREmendously amazing your body is.

You deserve to feel so much better.

Natural. Innate. TREmendous.

Wishing you many amazing vibrations.

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