I was working with a client recently who was so impressed with both TRE (Tension and Trauma Releasing Exercises) and their own body....

A few weeks ago I attended a TRE training. Needless to say, I loved it. Not just all the training on muscles, fascia, how and where the...

OK, I said I'd now use photographs of plants for my blog posts - but here's the first exception! I'm so happy to announce that I've just...

This is a big question, isn't it? Maybe it's a strong 'yes' because you've already experienced it before, or maybe you are still waiting...

Taking macro photographs of plants brings me joy, so I decided to display them here with my blog posts. I really hope you like them and...

Well, it didn't and let's talk about it. If you haven't seen Lewis Capaldi's performance at Glastonbury, here it is. The singer revealed...

I recently saw a post on LinkedIn* about a 'revolutionary new product' where the user was wearing what looks like big virtual reality...

Aches and pains can have various causes and no, TRE can't possibly cure them all, but … … as up to 90% of all health issues are caused by...

As I shared with you before, I discovered TRE many years ago, but then abandoned it and sadly lost all these years. Probably because I...

That's a very good question – and the answer is: it depends. It really depends on the the individual, their circumstances, how their...

Many clients I've worked with are amazed how relaxed they feel after a TRE session – even if they were only shaking for a few minutes....

Let me tell you about Marie (not her real name), one of my first clients: Marie: "I'm in my 50s, work as a goldsmith and as I'm quite...

It was June 2013 when I discovered TRE for the first time. A Jikiden Reiki colleague of mine was training in TRE and was looking for...

And now? Read on to find out what you can do ... Here is a TREmendous idea ... We are experiencing unusual times, a global pandemic...